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East Lothian provides classes for Phase 3 and Phase 4 rehabilitation. Phase 3 is for patients still receiving regular medical care after a heart attack, and these classes will be referred by your GP or specialist. Phase 4 classes are open to the general public and provide long term care aimed at preventing future heart problems. Attendees may have had a previous heart problem and completed phase 3 care, or they may have never had a heart attack but wish to reduce the risk of future problems.

Phase 3 Classes

We run a 12 week exercise programme based at the Aubigny Sports Centre in Haddington.
 
Classes are on a Tuesday and Friday afternoon between 2 and 3pm and on a Monday evening between 6.30 and 7.30pm.
 
You can ask your GP to refer you to the phase 3 programme. Our contact details are on the "Contact Us" link on the main menu.

Phase 4 Classes

These are run in Haddington, North Berwick, Preston Pans, Dunbar and Musselburgh at various times in the week.

Monday -

Tuesday -

Wednesday - 3-4pm Musselburgh Sports Centre

Thursday -

Friday -

 

 
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